HomePeopleJoel Freeman

Joel Freeman

Acting

BornSeptember 26, 1982 · 44
GenderMale

59

Movies

3

TV Shows

13

Crew Credits

26

Years Active

★ 0

Popularity

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Known For

Top 8 by popularity

25 Minute Speed Train

25 Minute Speed Train

2025

25 Minute Speed Train

2025

as Trainer

Simon Magus

Simon Magus

★ 7.41999

Simon Magus

1999★ 7.4

as Aaron

10 Rounds

10 Rounds

2020

10 Rounds

2020
LIIFT4 Week 3 Day 1 Chest-Triceps

LIIFT4 Week 3 Day 1 Chest-Triceps

2019

LIIFT4 Week 3 Day 1 Chest-Triceps

2019
LIIFT4 Stretch

LIIFT4 Stretch

2019

LIIFT4 Stretch

2019
LIIFT4 Week 3 Day 2 Back-Biceps

LIIFT4 Week 3 Day 2 Back-Biceps

2019

LIIFT4 Week 3 Day 2 Back-Biceps

2019
LIIFT4 Week 2 Day 1 Chest-Triceps

LIIFT4 Week 2 Day 1 Chest-Triceps

2019

LIIFT4 Week 2 Day 1 Chest-Triceps

2019
LIIFT4 Week 1 Day 2 Back-Biceps

LIIFT4 Week 1 Day 2 Back-Biceps

2019

LIIFT4 Week 1 Day 2 Back-Biceps

2019

Filmography

59 titles

Simon Magus1999Simon Magusas Aaron ★ 7.4 Watch LIIFT4 Week 3 Day 1 Chest-Triceps2019LIIFT4 Week 3 Day 1 Chest-Triceps Watch LIIFT4 Stretch2019LIIFT4 Stretch Watch

Core De Force - MMA Speed

2011Core De Force - MMA Speedas Himself Watch

Core De Force - MMA Shred

2016Core De Force - MMA Shredas Himself Watch
LIIFT4 Week 3 Day 2 Back-Biceps2019LIIFT4 Week 3 Day 2 Back-Biceps Watch LIIFT4 Week 2 Day 1 Chest-Triceps2019LIIFT4 Week 2 Day 1 Chest-Triceps Watch LIIFT4 Week 1 Day 2 Back-Biceps2019LIIFT4 Week 1 Day 2 Back-Biceps Watch LIIFT4 Week 2 Day 4 Legs2019LIIFT4 Week 2 Day 4 Legs Watch

Core De Force - MMA Power

2016Core De Force - MMA Poweras Himself ★ 10.0 Watch
LIIFT4 Week 1 Day 1 Chest-Triceps2019LIIFT4 Week 1 Day 1 Chest-Triceps Watch LIIFT4 Week 7 Day 2 Legs2019LIIFT4 Week 7 Day 2 Legs Watch 10 Rounds - Sample Workout202010 Rounds - Sample Workoutas Himself Watch

Core De Force - MMA Mashup

2016Core De Force - MMA Mashupas Himself Watch
Core De Force - MMA Kick Butt2016Core De Force - MMA Kick Buttas Himself Watch Core De Force - Agility Strength2016Core De Force - Agility Strengthas Himself Watch

Core De Force - Power Sculpt

2016Core De Force - Power Sculptas Himself Watch

Core De Force - Core Kinetics

2016Core De Force - Core Kineticsas Himself Watch

Core De Force - 5 Min. Core On The Floor

2016Core De Force - 5 Min. Core On The Flooras Himself Watch

Core De Force - MMA Plyo

2016Core De Force - MMA Plyoas Himself Watch

Core De Force - MMA Plyo Learn It & Work It

2016Core De Force - MMA Plyo Learn It & Work Itas Himself Watch
LIIFT4 Week 1 Day 3 Shoulders2019LIIFT4 Week 1 Day 3 Shoulders Watch

Core De Force - MMA Shred Learn It & Work It

2016Core De Force - MMA Shred Learn It & Work Itas Himself Watch
LIIFT4 Week 4 Day 2 Back-Biceps2019LIIFT4 Week 4 Day 2 Back-Biceps Watch LIIFT4 Roll & Recover2019LIIFT4 Roll & Recover Watch LIIFT4 Week 3 Day 4 Legs2019LIIFT4 Week 3 Day 4 Legs Watch LIIFT4 Week 7 Day 1 Chest-Back2019LIIFT4 Week 7 Day 1 Chest-Back Watch Ready for LIIFT Off- Week 12019Ready for LIIFT Off- Week 1 Watch LIIFT4 Week 4 Day 4 Legs2019LIIFT4 Week 4 Day 4 Legs Watch LIIFT4 Week 4 Day 1 Chest-Triceps2019LIIFT4 Week 4 Day 1 Chest-Triceps Watch LIIFT4 Week 2 Day 2 Back-Biceps2019LIIFT4 Week 2 Day 2 Back-Biceps Watch LIIFT4 Week 1 Day 4  Legs2019LIIFT4 Week 1 Day 4 Legs Watch Ready for LIIFT Off- Week 82019Ready for LIIFT Off- Week 8 Watch

Core De Force - MMA Power Learn It & Work It

2016Core De Force - MMA Power Learn It & Work Itas Himself Watch
LIIFT4 Week 8 Day 3 Shoulders-Arms2019LIIFT4 Week 8 Day 3 Shoulders-Arms Watch Core De Force - Agility Power2016Core De Force - Agility Poweras Himself Watch

Core De Force - MMA Speed Learn It & Work It

2016Core De Force - MMA Speed Learn It & Work Itas Himself Watch
LIIFT4 Week 8 Day 2 Legs2019LIIFT4 Week 8 Day 2 Legs Watch

Core De Force - Core De Force Relief

2016Core De Force - Core De Force Reliefas Himself Watch
LIIFT4 Week 5 Day 2 Back-Biceps2019LIIFT4 Week 5 Day 2 Back-Biceps Watch Ready for LIIFT Off- Week 42019Ready for LIIFT Off- Week 4 Watch LIIFT4 Week 8 Day 1 Chest-Back2019LIIFT4 Week 8 Day 1 Chest-Back Watch LIIFT4 Week 6 Day 4 Legs2019LIIFT4 Week 6 Day 4 Legs Watch LIIFT4 Week 5 Day 3 Shoulders2019LIIFT4 Week 5 Day 3 Shoulders Watch LIIFT4 Week 2 Day 3 Shoulders2019LIIFT4 Week 2 Day 3 Shoulders Watch Ready for LIIFT Off- Week 32019Ready for LIIFT Off- Week 3 Watch LIIFT4 Week 7 Day 3 Shoulders-Arms2019LIIFT4 Week 7 Day 3 Shoulders-Arms Watch Ready for LIIFT Off- Week 62019Ready for LIIFT Off- Week 6 Watch

Core De Force - Dynamic Strength

2016Core De Force - Dynamic Strengthas Himself Watch
LIIFT4 Week 5 Day 4 Legs2019LIIFT4 Week 5 Day 4 Legs Watch LIIFT4 Week 8 Day 4 Full Body2019LIIFT4 Week 8 Day 4 Full Body Watch LIIFT4 Week 7 Day 4 Full Body2019LIIFT4 Week 7 Day 4 Full Body Watch LIIFT4 Week 3 Day 3 Shoulders2019LIIFT4 Week 3 Day 3 Shoulders Watch LIIFT4 Week 6 Day 3 Shoulders2019LIIFT4 Week 6 Day 3 Shoulders Watch LIIFT4 Week 4 Day 3 Shoulders2019LIIFT4 Week 4 Day 3 Shoulders Watch LIIFT4 Live Workout2019LIIFT4 Live Workout Watch Ready for LIIFT Off- Week 72019Ready for LIIFT Off- Week 7 Watch Ready for LIIFT Off- Week 22019Ready for LIIFT Off- Week 2 Watch Ready for LIIFT Off- Week 52019Ready for LIIFT Off- Week 5 Watch

2026 filmOnline